Speed Keto is a digital program designed by Harlan Kilstein to “break the patterns in metabolism” that hold you back and keep you from success during your weight loss efforts.
How Does Speed Keto Work?
Any diet for weight loss works by helping you achieve a caloric deficit, even keto.
Keto is great for many because it allows them to eat the foods they enjoy while keeping them full and with lots of energy. By nature, a ketogenic diet is appetite suppressing, thus enabling you to adhere to your diet.
Many people often give up on their weight loss efforts because they feel exhausted and hungry all the time. While some hunger is to be expected on any weight loss diet, ketogenic diets seem to excel in this regard.7
How does speed keto work? Speed keto creates a caloric deficit with an extreme intermittent fasting protocol referred to as OMAD (one meal a day).
With all the hype about intermittent fasting, there is no inherent benefit to intermittent fasting over spreading your meals throughout the day.
The list of products perfect for the Speed Keto diet:
- Dairy (plain Greek yoghurt, high-fat cheese, butter)
- Nuts
- Seeds
- Berries (strawberries, blackberries, and other non-starchy and low in sugar berries)*
- Non-starchy vegetables rich in fiber (zucchini, cauliflower, tomatoes, etc.)
- Eggs
- Seafood
- Meat
- Oils
Inside the Speed Keto, you’ll discover:
How to “hack your metabolism” and make it use your own stored energy (fat) to transform your body and health to optimal levels
How to break free from the rebound roller coaster – and how to keep the lost weight away for life
A little-known “Power Generator” that speeds up the fat-burning process (no matter your current weight or your body type)
The delicious homemade ‘snack’. Gets rid of even the most primal hunger – while your body continues getting leaner and healthier. (Hint: It’s the ultimate “comfort food”)
Simple techniques to continue burning fat – without suffering from tempting cravings or a debilitating lack of energy
What foods to eat. Which ones to avoid. And how to follow a strategic meal plan that guarantees extraordinary results in the shortest possible time.
Difference between Regular Keto and Speed Keto:
- Complicated counting of macros or calories
- Frequent frustrating keto weight loss stalls
- Cravings and hunger pangs that won’t go away
- Always wondering which recipes are keto
- The temptation to use expensive drugs, powders, pills, and potions
- Processed foods that really are not keto
- Simple, fast body transformation
- Eat restaurant and supermarket foods
- You never feel hungry
- Tasty and delicious keto meals with no hard to locate ingredients
- Better all-round health
- Happy, fast, and motivating results
Benefits of Speed Keto:
Besides helping you lose weight, Speed Keto can benefit you in other ways:
- Prevent cancer. During ketosis, your intake of carbohydrates is minimal, and therefore less insulin is released. This may help prevent certain types of cancer and slow down the growth of cancer cells.
- Prevent heart diseases. Low insulin levels may decrease the amount of bad cholesterol in your body, thus helping prevent heart diseases.
- Stop acne. Insulin makes your body produce a number of hormones that trigger acne. Therefore, with minimum insulin, your skin is likely to be cleaner.
Pros of Speed Keto:
- Original Speed Keto books are a great way to begin your journey of weight loss. This is because the guide has all the details that one needs to know about Ketosis. Besides, these guides can be trusted blindly. This is so as they are written by experts who have worked for many years in this field. Due to this, they know what problems people commonly face.
- You will be provided with services that are highly uncommon and unique. No other platforms offer such special facilities. For instance, along with recipes, you shall be provided with shopping lists, so that you do not have to go through any articles whether on the internet or in magazines. Everything will be provided at your comfort level.
- Besides, step-by-step meal plans are given for you to follow. With the help of this, you can prepare the right meal with the right recipe and steps!
- The plan is for about thirty days. In these thirty days, all you got to do is to keep your body in Ketosis. Once you have built this habit, with the help of Original Speed Keto, you will be able to remain in shape forever. Such is a power that ketosis carries!
- You will not have to do any guesswork. As stated, you shall be provided with everything so that you can focus on your ketosis without any stress.
- All the recipes, plans, and routines are simple and extremely easy to follow. There is nothing complicated, and the ebooks and pdfs contain content in an interestingly comprehensive way.
- To succeed with keto, all you have to do is to blindly follow every routine for a mere thirty days.
- The mentors are so helpful that they will ensure that you are satisfied and eventually reach your goals with the efforts that you put in daily.
- The team is immensely friendly and clears every doubt patiently before moving on to the next step.
- Original Speed Keto free tips are provided exclusively to their customers after regular intervals.
- Several books are provided in ebook format so that you can easily access them anywhere. Moreover, Original Speed Keto downloads quite easily as it has been compressed.
- Speed keto calendar is a powerful tool that will enable you to keep track of your past, present as well as future actions so that you would know how to handle the routines easily.
- Original Speed Keto review reveals that the price of books and ebooks is very less as compared to other platforms. This means, by choosing to go for Original Speed Keto over other platforms, you not only get the best course and content but also at a very reasonable and cheap price!
- You are encouraged to sign up instantly because by doing that, you will be gifted The Speed Keto Quick Start Guide!
Cons of Speed Keto:
- Since the gift of The Speed Keto Quick Start Guide is for a limited period, you should sign up quickly so as not to miss the guide!