Unlock Your Hip Flexors
Unlock Your Hip Flexors by Injury Specialist, Rick Kaselj, and national best-selling fitness author, Mike Westedal, is an online program designed to eliminate a vast array of physical, mental-emotional, and sexual health concerns that are caused by stiff hips. While having tight hips is an uncomfortable thing to deal with on its own, what many people don’t realize is that many problems stem from locked hip flexors.
Some of the issues that can be tackled with this program include:
- Locking hips
- Trouble sleeping
- Bad posture
- Joint pain
- Feeling sluggish
- High anxiety
- Compromised immune system
- Digestive problems
- Circulatory issues
- Loss of sexual performance
The main part of the Unlock Your Hip Flexors package includes:
- A Manual detailing the 10 step process as well as descriptions of the exercises.
- A DVD video with Rick demonstrating how to do each exercise and the other half of the DVD is a follow along with routine without the explanations.
With every purchase of Unlock Your Hip Flexors comes a set of bonuses:
- Unlock Your Tight Hamstrings manual and DVD video
- 7-Day Anti-Inflammatory Diet manual
INSIDE THE UNLOCK YOUR HIP FLEXORS PROGRAM, YOU’LL DISCOVER:
✅Exactly how to target those hard-to-reach muscles with detailed, step-by-step walk-through videos of every single Key Move (Rick’s simple, clear demonstration of these powerful moves will help them become second nature in no time).
✅The No.1 single most important element of human body posture and why your hips hold the key to peak performance (if this fails, your performance is drastically affected whether running, walking or even just standing).
✅How your body’s natural survival response has been tricked into permanent “danger” mode, and how you can switch it off to see faster fat loss and more energy (the reasoning behind this is crazy but completely true).
✅The main causes for your psoas muscle to change the structure, a major danger sign for your body (any change, however minimal, has an overwhelming impact that ripples across your body causing other muscle groups to compensate).
✅Why you’re just as likely to be affected by this problem if you’re a balls-to-the-wall gym rat training 24/7 or a couch potato.
✅Why, if you have a desk job or drive a car for long periods, you need to act NOW.
✅The shocking reason your intense core workouts could be doing more harm than good if you haven’t loosened your hips first (and why crunches and sit-ups won’t do a thing to help).
✅Why strong legs and glutes are important to your overall health and why you need to prevent too much flexion of your hips.
✅How trauma, injury, and stress can build up within your posture and how it will ultimately affect your psychological state.
✅Why the “cure” isn’t simply to stop sitting (you need to be more pro-active in targeting the muscles affected to undo the damage from sitting all day).
✅Why the damage is most likely ALREADY done and exactly what you need to do to redress those deep-seated imbalances before the damage becomes permanent (if this doesn’t kick you into action, nothing will…)
✅Why “comfort” and “support” are the enemies of our natural physiology and how we can start to move back towards our natural posture (forget pillows, support cushions, and belts.)
✅How tight hips affect your sexual performance through decreased blood flow and circulation and what you can do about it right now to achieve peak sexual health again.
✅Why some guys end up with “old-guy butt syndrome” that isn’t sexy but also inevitably leads to hip pain and how to avoid it by loosening the hips.
✅How to clear your mind and re-energize your thinking simply through learning how to relax your psoas muscle (this alone will help you wipe stress from your mind in an instant).
✅Plus much more…
Some of the benefits of this program include:
- Improved posture when sitting and standing.
- Correcting a sway in your back and a bulging belly, which can make you look heavier than you really are.
- Reduced stiffness and discomfort in the hips, legs and back.
- Increased circulation throughout your body.
- Improved sexual health and better sexual performance.
- Better athletic performance and increased mobility.
- Increased core strength and improved balance.
- Reduced risk for hip and groin injuries.
- More comfort and ease of motion during a range of daily activities.
Pros of Unlock Your Hip Flexors:
- Pain relief and flexibility – Multiple customers claimed that the exercises included in the program did provide a noticeable level of pain relief, some within just a few days of starting the routine. On top of this, several customers noted a change in their mobility, particularly in how easily they were able to move their hips. The exercises seem to be genuinely effective at loosening and strengthening the body’s hip flexors.
- The relative ease of completion – Being that none of the exercises require specialized equipment, they are relatively easy to follow along with. All one needs is a flat surface to lean against, and an area with enough room to stretch out. Many customers reported little to no difficulties following along with the exercises.
Cons of Unlock Your Hip Flexors:
- Somewhat misleading accessibility – While the product claims to be suitable for all ages and body types, several reviews contradict this. For individuals who are elderly or somewhat overweight, these exercises might be considerably more difficult than is implied. Some of the exercises involve kneeling, which can be particularly challenging for overweight individuals or individuals with severe joint pain.
- Poor quality visual aids – A few reviewers noted that the print quality of the manuals left something to be desired, with muddy, low-resolution images and poor writing. Reviews for the video content seem to be more favorable, although at least one reviewer reported that the “follow-along” video lacked any kind of verbal cues for the viewer to listen to, meaning the viewer has to always be watching the screen or risk missing some piece of important information. In addition, the DVD lacks separate chapters, meaning the viewer cannot select a specific segment from the video to watch; they are forced to manually skip through the video file.
✅Check out all the details…it’s well worth a look:► Unlock Your Hip Flexors Official Site